Excited!

As you know from my first post, much of my inspiration and eating clean education has come from Tosca Reno. I found an email address to send her questions so I just wrote to ask her about the withdrawl symptoms - but mostly just to let her know that her work IS making an impact on others and that I appreciate her efforts. I am excited and can't wait to see if I actually hear back as I know she's super busy promoting her new book, Eating Clean Recharged.

Anywho, I am over the trauma of my protein powder smoothies from the past few mornings and just enjoyed a nice lunch of herbal tea, grilled chicken, light string cheese, and a sweet potato. It's amazing how sweet that potato really is after not eating any sugar for a few days.

I keep reading all the posts from my Facebook friends and know that many of us are on this journey together right now. I am just praying that everyone keeps the determination to continue on and succeed as we all need to be more healthy. I am really thankful to all of the support I've received in the past week while letting everyone in on my journey, my goals, and this blog which is an insight into my true thoughts and feelings. Especially grateful to my friend Stacey who has experience in bodybuilding, eating healthy, and getting fit - she offered to help me and already sent some great recipes to get me past those nasty protein smoothies. I'm taking what she says to heart because she's living proof this stuff works - she looks 29 and she'll be 40 soon - yet another amazing inspiration!

Until next time my friends.....